By staying hydrated, distracting yourself, adding protein to your diet, and getting enough sleep, you can help prevent or stop food cravings.
We can’t do this alone - help support Black media in Houston.
By staying hydrated, distracting yourself, adding protein to your diet, and getting enough sleep, you can help prevent or stop food cravings.
Get the best of DefenderNetwork.com directly in your email inbox.
Sending to: