Healthy Living
Nutritious recipes, setting and reaching health goals, and meal ideas for every season plus meal prep hacks


Are you pregnant? Here’s how to fight against flu
You can protect your baby against the flu even while you are pregnant. Here’s how.
If you’re enrolled in Medicaid, you must take action now
States are resuming Medicaid redetermination processes, meaning many are at risk of losing coverage.
A Crowd-Pleasing Recipe and 4 Tips Every Host Should Know
Most recent data shows that in the past five years, 85% of people have shifted their behavior to be more eco-conscious and have started thinking sustainably when making purchases*. For many, the home is a natural place to start incorporating environmentally friendly products and practices. “From utilizing green building products to incorporating high-efficiency technology, implementing…
3 Ways to Enhance Your Day with the Power of a Nutritious Breakfast
We have all heard the saying, “Breakfast is the most important meal of the day,” but have you ever wondered why? A nutritious breakfast can make a huge impact on your morning and the rest of your day. To share insight on the importance of a balanced breakfast, Colette Heimowitz, vice president of Nutrition and…