Healthy Living
For nutritious recipes, setting and reaching health goals, and meal ideas for every season plus meal prep hacks.
Why HIV Testing Should Be an Important and Normal Part of Your Self-Care Routine
The COVID-19 pandemic introduced unprecedented challenges and altered ways of living across the globe. Now, more than two years later, the effects are still felt widely. Many non-emergent clinical services were limited or suspended during the early stages of the COVID-19 pandemic in the US, which may have adversely impacted epidemics of public health importance,…
Supporting Children Facing The Challenges of Graft-Versus-Host Disease
Fighting blood cancers at any age is a battle, but for children diagnosed with these cancers, the challenge is likely the greatest they have faced in their young lives. While battling their blood cancers, some may get a stem cell transplant, as it offers the hope of a potential “cure” for their disease. While survival…
Protect Your Health: Get a Flu Shot Today
Flu season is here, and adults with certain chronic health conditions, like asthma, heart disease, and diabetes, are at higher risk of serious flu complications, including hospitalization or even death. In fact, during past flu seasons, 9 out of 10 adults hospitalized with flu had at least one underlying health condition. Flu also can make…
Time-Saving Tips For a Nutritious Breakfast
With the winter months fast approaching, life can get pretty hectic, often leaving families little time to enjoy a wholesome and nutritious breakfast each morning. Because busy schedules shouldn’t get in the way of a hearty meal, Registered Dietitian and Nutritionist Dalina Soto offers a few time-saving tips on how to prioritize your family’s morning…
