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Posted inLocal & State

Spotlight on yoga instructor Alicia Dugar Stephenson, energy personified

With more and more Black people practicing yoga testimonies about its benefits can be seen and heard everywhere. For Alicia Dugar Stephenson, a teacher/trainer of yoga instructors, yoga literally saved her life. The Defender recently spoke with Stephenson about her life both before and after her introduction to the ancient practice. DEFENDER: Please introduce yourself […]