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Jasmine Lynch, a former sixth-grade teacher, is on a mission to make wellness practices easily accessible to all who need them. She carries out that mission through her brick-and-mortar heaven on earth, the Come Bee Well House (CBWH).

Located at 3409 Emancipation Ave., just steps from Project Row Houses, the Eldorado Ballroom, and Emancipation Park, CBWH sits at the heart of a community rooted in cultural legacy. And Lynch is now adding wellness history to that landscape, drawing inspiration from her own familyโ€™s story.

A place to breathe and belong

To Lynch, the purpose of CBWH is simple.

โ€œCome Bee Well House is your place to come home, take your shoes off, and breathe,โ€ she said. โ€œWe do that through meditation classes and vibroacoustic therapy.โ€

The experience is designed to help people โ€œbe with a teacher who’s leading you through breath work using sound and art therapy, as well as community opportunities to be and speak with one another around gratitude.โ€

CBWH currently offers several services, with meditation sessions and vibroacoustic therapy at the top. The chairsโ€”sleek, high-tech seats that vibrate sound frequenciesโ€”immerse visitors in what Lynch describes as โ€œhigh-frequency, relaxing or energizing sounds that allow you to ground and be in the moment. We say itโ€™s meditation you can feel.โ€

Meditation sessions take place in the calming Honey Room and are led by Lynch or one of eight house guests who specialize in intuitive meditation. Visitors who arenโ€™t meditating can engage in group or individual sensory play, including creating affirmation boards, building to-do lists, and participating in guided Q&A sessions that contribute to a โ€œcommunity journal.โ€

Tahirah James sings the praises of Jasmine Lynchโ€™s calming demeanor and energy. Credit: Aswad Walker

The art-therapy portal offers another route to healing, helping participants โ€œtap into additional senses and healing opportunities.โ€ Lynch hopes CBWH becomes nothing less than โ€œyour everyday retreat in Third Ward.โ€

Building a wellness dream

Lynchโ€™s entrepreneurial journey has unfolded quickly.

โ€œWhat’s really fascinating about this dream that has come true is that I’ve been able to do this in five years,โ€ said Lynch.

She launched her wellness focus in 2019.

โ€œThen the pandemic came, and we all had a ride with wellness. From there, I was able to start building the business, starting with virtual meditation classes, all the way to having a wellness space here in Houston,โ€ shared Lynch, a Dallas native.

She continued expanding her approach step by step.

โ€œI went from virtual to in-person. In-person turned into retreats. And that has now turned into a storefront or a โ€˜wellfrontโ€™ here in Third Ward.โ€

Family story influence

The roots of Lynchโ€™s work stretch deep into her family history.

โ€œI had come into this world with five generations of women already living,โ€ she reflected.

Her great-great-grandmother kept the family close, โ€œcommuning with one another, loving on one another,โ€ and lived to 94. Lynch assumed long life was the norm.

But in adulthood, Lynch began to notice a troubling pattern: Women in her family were dying younger each generation.

โ€œI started wondering, what’s happening? Why do we have more education than we’ve ever had before, more healthcare than we’ve ever had beforeโ€ฆ yet, we are dying younger?โ€ she said.

Her research pointed to chronic illnesses driven by chronic stress.

โ€œFrom my great-great-grandmother, my great-grandmother, my grandmother, and my mother, there has been an ascensionโ€ฆ of more stress. โ€ฆHow are we going to make sure that we all sustain to our 90s to 100? That’s a birthright,โ€ Lynch shared.

Meditation emerged as the answer.

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โ€œIt is something that’s easily accessible to anyone,โ€ she said.

Citing Oprah and Deepak Chopraโ€™s early virtual meditations, Lynch added, โ€œI knew that that was the thing that I could bring to my communityโ€ฆ because meditation literally gives you years on your life.โ€

Housemates speak

CBWHโ€™s growing community, whom Lynch lovingly calls โ€œhousemates,โ€ describes the space as transformative.

โ€œThere is a common thread: that they feel like they’re at homeโ€ฆ a place they can come in and just finally exhale,โ€ Lynch said of her housematesโ€™ appreciation of the smells, sounds, and range of meditation teachers CBWH offers.

Donua McDaniels testifies to Jasmine Lynchโ€™s beautiful authenticity in these spaces. Credit: Aswad Walker

The vibroacoustic chairs often astonish users. One visitor with limited arm mobility โ€œwas ableโ€ฆ to straighten their arm,โ€ Lynch recalls. Others rediscovered stillness after decades. One grieving visitor shared that the session โ€œgave him the moment to just get awayโ€ฆ and sit in the grief.โ€

Lynch says, โ€œI’m amazed at the testimonialsโ€ฆ and I look forward to hearing what everybody experiences when they come here.โ€

Community celebrates Jasmine

Those who work alongside Lynch are equally inspired.

Donua McDaniels, owner of Powered by Projects, said, โ€œI have the privilege and the honor of working alongside Jasmineโ€ฆ to see so many people get to experience what the Come Bee Well House has to offer.โ€

McDaniels added, โ€œShe is one of those people who operates with integrityโ€ฆ A phenomenal human, 10 out of 10.โ€

CBWH staff member Tahirah James shared, โ€œJasmineโ€ฆ brings such a light and positivityโ€ฆ I talk to Jasmine and she had this tone that just mellows me out.โ€

Ra Khpre Ptah appreciates Jasmine Lynchโ€™s willingness to provide a space for Houstonโ€™s wellness practitioners to offer their services to the community. Credit: Aswad Walker

Resident practitioner Ra Khpre Ptah says Lynch fills a critical need.

โ€œThis is essential to what we need in our cities and our communitiesโ€ฆ to be able to have a space helps a lotโ€ฆ And Jasmine’s just so sweet and loving,โ€ said Ptah.

At Come Bee Well House, Lynch has built more than a business. She has built a sanctuary, a community hub, and a pathway to long-lived wellness, all grounded in legacy, intention, and love.

I'm originally from Cincinnati. I'm a husband and father to six children. I'm an associate pastor for the Shrine of Black Madonna (Houston). I am a lecturer (adjunct professor) in the University of Houston...