News
Business
Conversations
In Your Word
Local & State
National
NewsWrap
Entertainment
Arts + Books
Celebrity
Defender Showcase
Movies + TV
Music
Sports
College Sports
Gimme-A-Minute College | Pro
Gimme-A-Minute H.S.
High School Sports
Professional Sports
Lifestyle
Health
Relationships
Style
FACES @ Houston Events
Video
DMG Squad Videos
Faces of Black Houston
Gimme-A-Minute College | Pro
Gimme-A-Minute H.S.
NewsWrap
Trending
E-Editions
E-Editions 2019
E-Editions 2018
E-Editions 2017
Defender Archives
SUBSCRIBE: It’s FREE
Search
Monday, June 17, 2019
DefenderNetwork.com
News
All
Business
Conversations
In Your Word
Local & State
National
NewsWrap
Local & State
New Republican group wants to register more voters to keep Texas…
National
Phoenix Cop Found Lying As Jay-Z Offers Help
National
Anita Hill says she could vote for Joe Biden if he…
Local & State
Gov. Greg Abbott signs disaster relief and preparedness bills in Houston
Entertainment
All
Arts + Books
Celebrity
Defender Showcase
Movies + TV
Music
ENTERTAINMENT
Film sequels, including ‘Shaft’ and ‘Men In Black’ flop at box…
Celebrity
Andrea Kelly says women attacked her after sharing story about alleged…
Celebrity
OJ Simpson posts video to announce official Twitter account
Celebrity
Tiffany Haddish Cancels Atlanta Show Over Georgia’s Abortion Laws
Sports
All
College Sports
Gimme-A-Minute College | Pro
Gimme-A-Minute H.S.
High School Sports
Professional Sports
Professional Sports
Raptors capture first NBA title, beat Warriors in Game 6
Gimme-A-Minute College | Pro
‘Big Papi’ a target of Dominican Republic danger; LSU’s Sha’Carri Richardson…
Gimme-A-Minute H.S.
Andre Duplantier II, Team West and Coach Troy Sample shine in…
College Sports
PVAMU athletics receives C.D. Henry Award
Lifestyle
All
Health
Relationships
Style
LIFESTYLE
Gift ideas for a fantastic Father’s Day
LIFESTYLE
Researchers urge Black women to avoid braids, hair extensions
LIFESTYLE
Despite Dreams of Prosperity, Many African Americans not Financially Ready to…
Health
Nutritionist says avoid foods with more than 5 ingredients if you’re…
FACES @ Houston Events
Video
All
DMG Squad Videos
Faces of Black Houston
Gimme-A-Minute College | Pro
Gimme-A-Minute H.S.
NewsWrap
Trending
NewsWrap
Defender NewsWrap: 6/15/2019 Top News Stories of the Week
Gimme-A-Minute College | Pro
‘Big Papi’ a target of Dominican Republic danger; LSU’s Sha’Carri Richardson…
Gimme-A-Minute H.S.
Andre Duplantier II, Team West and Coach Troy Sample shine in…
High School Sports
Defender H.S. Game Highlights _ GHBCA Senior All Star Game and…
E-Editions
E-Editions 2019
E-Editions 2018
E-Editions 2017
Defender Archives
SUBSCRIBE: It’s FREE
Home
Tags
Exercise
Tag: exercise
Health
The worst pre-workout foods
Local & State
Harris County tests points of distribution plan
Celebrity
Al Sharpton is unbothered that everyone is laughing at viral selfies
Relationships
The realities of being the much fitter partner in the relationship
Health
10 ways to improve your mental health
Foods to avoid after a workout
Local & State
Schiff Elementary wins USA Fit Marathon’s Fittest School Contest
Health
5 Workouts to do at home, no equipment necessary
Health
Reasons why you should sometimes exercise alone
Health
Cardiologist Jaqueline Eubany helps save women from heart disease
1
2
Page 1 of 2
- Advertisement -
MOST POPULAR
Trump scolds Puerto Rico over recovery costs
LEAD STORY
Are you micro-managing your marriage?
Relationships
Kevin Hart’s latest comedy tour to make stop in Houston
Celebrity
Children’s Museum of Houston’s 23rd Annual MLK Day Celebration
Faces @ Houston Events
Load more
- Advertisement -
HOT NEWS
Local & State
Fighting human trafficking in Houston
LEAD STORY
Serena Williams shares inspiring message after Miami defeat
Local & State
Hurricane Harvey puts strain on fuel supply
LEAD STORY
Carson believes marriage is the answer to poverty
